Kingfish is a nutritional powerhouse, providing high-quality protein, omega-3 fatty acids, and essential vitamins. Rich in selenium, it supports immune function, while B vitamins aid energy metabolism. The presence of phosphorus and iodine contributes to bone health and thyroid function. Including Kingfish in your diet enhances overall well-being with its nutrient-dense profile.
admin –
Kingfish has unique and flavorful flesh in global cuisines