Mullet is a nutritious choice, offering protein, omega-3 fatty acids, and essential nutrients. Rich in selenium, it supports immune health, while B vitamins aid metabolism. With low saturated fat, it promotes heart health. Mullet‘s phosphorus content contributes to bone health, making it a wholesome addition to a balanced diet, supporting overall well-being.
Additional Information
Weight | |
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Choice | Extra Large 500g above, Large 350 -500g ,, Medium 100-300g,, Small 50-100g, |
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